Advanced bodywork
Trauma Informed Therapist
Bring connection back to your body
Benfleet | Leigh On Sea
Fascial
Release
Bodywork
A profound & effective hands on somatic treatment for chronic pain, scar tissue release, reduced mobility and releasing trauma from the body. It recognises and works with the connection between our physical & emotional health allowing the client to heal at the deepest level.
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Treatment available at The Dawn Lister Centre.
Massage
Choose from either a Holistic Massage, which embodies relaxation with it’s intuitive, lighter strokes designed to ease tension within the body or go deeper with a Deep Tissue Massage.
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Movements are slower & deeper, with pressure applied directly to trigger points releasing restrictions within the muscles.
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Every treatment is tailored to your bodies needs.
TRE®
Tension & trauma release exercises
TRE brings online the bodies natural tremor mechanism to discharge the nervous system and restore balance within the body.
It's an effective, empowering tool for anyone suffering with stress, anxiety, chronic pain and held trauma.
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Coming in Autumn 2025
Hello, I’m Hanna, the founder of rose&bird bodywork. My passion for bodywork started with my own healing journey 10 years ago.
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​Having personally suffered from burn out, anxiety & complex ptsd, somatic bodywork & TRE® have been a big part of my healing process, and my passion grew from there.
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I have seen time & time again the healing benefits that touch & movement therapy can have on the body and strive to both educate and help my clients.
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My approach is instinctual and I use a listening touch, meeting the body where it is.
I am a huge advocate for using bodywork & movement enabling the body to release emotional holding patterns & release the physical symptoms of the ‘fight or flight’ response, which in turn have a huge benefit on physical & emotional wellbeing.
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I pride myself on being a warm and personable therapist who listens to my client’s & each session is tailored to their needs.
Hanna practices in Essex.
